Posted on 11/29/2021
From a rigid back, tense neck, to achy shoulders, your daily commute can harm your body if you're not sitting the right way. Some car seats don't adequately accommodate the lower back curve, putting extra strain on your spine. And compact cars may lack enough legroom and headspace, forcing some motorists to squeeze their bodies into unhealthy forms to operate their vehicle. Often, it's how we sit that may hurt us later on! Studies have shown that poor driving posture can increase pressure in the neck, back, shoulders, arms, wrists, fingers, legs, and feet. Over time, inadequate posture could cause chronic pain and more severe injuries in car accidents. Luckily, you can mitigate posture-related uneasiness by adequately adjusting your seat and your mirrors. Here are some crucial tips to follow! Support Your Back Move your tailbone as close to the back of the seat as possible. You should have 2-3 inches between the back of your knees and the front of your chair.&nbs ... read more